Hi I'm Karen....
I can help you in your life & business creating the
confidence to achieve more success!
Hi I'm Karen....
I can help you in your life & business creating the
confidence to achieve more success!

I work with women who are:
* Experiencing menopause or perimenopause symptoms.
* Struggling with anxiety, overwhelm or poor sleep.
* Overweight or stuck in stress-driven eating patterns.
* Living with persistent or long-term pain.
* Functioning outwardly, but exhausted underneath.
Clients often come to me after other approaches haven't worked
I work with women who are:
* Experiencing menopause or perimenopause symptoms.
* Struggling with anxiety, overwhelm or poor sleep.
* Overweight or stuck in stress-driven eating patterns.
* Living with persistent or long-term pain.
* Functioning outwardly, but exhausted underneath.
Clients often come to me after other approaches haven't worked.
Professional hypnotherapy and coaching for women aged 35-65 experiencing menopause symptoms, stress, weight struggles or persistent pain.

Karen Sydne is a Clinical Hypnotherapist and Transformational Coach with 30 years experience and helps individuals create meaningful, lasting change.
Specialising in working with women ages 35-65 who are navigating menopause, stress, emotional overwhelm, weight challenges and pain using a structured combination of hypnotherapy and coachin
Karen Sydne is a Clinical Hypnotherapist and Transformational Coach with 30 years experience and helps individuals create meaningful, lasting change.
Specialising in working with women ages 35-65 who are navigating menopause, stress, emotional overwhelm, weight challenges and pain using a structured combination of hypnotherapy and coaching to address both subconscious patterns and real-life behaviours. I work professionally, ethically and alongside medical care where appropriate. Online sessions available via Zoom across New Zealand, Australia and internationally.
"The ethos's and belief I have, is that we can have anything we want, if we want it enough."

Karen has trained extensively in hypnotherapy and advanced therapeutic techniques in Australia, the UK and the USA. Her training includes clinical hypnosis, behaviour change, pain management, smoking cessation and trauma-informed approaches. She continues to develop her professional skills and works responsibly within the scope of her pra
Karen has trained extensively in hypnotherapy and advanced therapeutic techniques in Australia, the UK and the USA. Her training includes clinical hypnosis, behaviour change, pain management, smoking cessation and trauma-informed approaches. She continues to develop her professional skills and works responsibly within the scope of her practice.
Karen is not a medical doctor and always encourages clients to remain under the care of their GP or specialist where appropriate. Her work is designed to complement medical support, not replace it.

Karen brings a depth of experience that extends beyond therapy alone.
Over the past three decades, she has:
* Owned & operated multiple successful businesses
* Worked with individuals, families & organisations
* Supported clients through trauma, confidence issues, weight loss & habit change
* Travelled & worked internationally
* Built a reputat
Karen brings a depth of experience that extends beyond therapy alone.
Over the past three decades, she has:
* Owned & operated multiple successful businesses
* Worked with individuals, families & organisations
* Supported clients through trauma, confidence issues, weight loss & habit change
* Travelled & worked internationally
* Built a reputation for calm leadership & practical insight
With the vast experience that Karen has it allows her to understand not just what clients are dealing with, but how those challenges affect real life, relationships, work & wellbeing.

Karen's approach is calm, personalised and ethical. She understands that many of the challenges her clients face, such as overwhelm, hormonal changes, emotional eating or long-term pain, are not isolated problems, but the result of patterns that have developed over time.
By working at both the subconscious level (hypnotherapy) and the cons
Karen's approach is calm, personalised and ethical. She understands that many of the challenges her clients face, such as overwhelm, hormonal changes, emotional eating or long-term pain, are not isolated problems, but the result of patterns that have developed over time.
By working at both the subconscious level (hypnotherapy) and the conscious level (coaching), Karen helps clients create changes that feel natural, achievable and lasting.

Clients often describe Karen as:
* Calm and reassuring
* Genuine and easy to talk to
* Insightful and perceptive
* Professional and deeply committed
Many come to Karen after trying other approaches without success, and value her ability to work patiently with long-standing or complex issues.

Karen works best with people who are ready to engage in the process & take a supportive, structured approach to change.
She specialises in working with:
* Menopause and hormonal challenges
* Stress, anxiety and emotional eating
* Persistent or long-term pain
* Confidence and life transitions

If you're considering hypnotherapy and coaching and would like to understand whether this approach is right for you, the next step is a free consultation.
This is a calm, no-obligation conversation to ask questions, gain clarity and decide whether working together feels appropriate.

Helps calm the nervous system & change subconscious patterns linked to stress, habits, pain perception & emotional responses.
Coaching provides clarity, direction & practical support so changes are applied in daily life and maintained long-term.
This integrated approach supports sustainable results, not quick fixes.

Menopause Hypnotherapy & Hormonal Support...
Helping women reduce overwhelm, improve sleep, manage hot flushes and feel emotionally balanced.
Weight Loss Hypnotherapy (Virtual Gastric Band)....
Addressing emotional eating habits and long-term weight struggles through personalised hypnotherapy.
Pain Relief Hypnotherapy...
Supporting clients with chronic or persistent pain by calming the nervous system and improving comfort and confidence.
Personalised Coaching....
Achieve work/life balance with personalised professional coaching. Coaching helps you to identify your priorities, set boundaries and manage your time effectively to achieve a healthier, more fulfilling and successful life.
All sessions are delivered online via Zoom
Karen has trained extensively in hypnotherapy, advanced therapeutic techniques and transformational coaching in Australia, the UK, and the USA. She has also spent decades as a business owner, coach, international author and speaker.
Clients describe her as calm, genuine, insightful & highly professional when working with complex or long standing issues.
If you'd like to explore whether hypnotherapy and coaching could help you, the next step is a free consultation.
Contact us for a free consultation. Business hours are Monday to Friday 9am to 5pm.
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